The Body has adverse reactions to foreign substances more often when it is acidic. In addition to using the essential oils as listed here to relieve allergy symptoms, it is very important that you increase your water intake and reduce (or eliminate) mucus-forming foods such as dairy, sugar, bread, and meat.
I personally had allergies for years until I reduced and eliminated these things from my diet.
I am now allergy-FREE (and have been for years) and I'm LOVING every minute of it! I have learned that it is NOT worth eating certain things that make my body react to this time of year.
Here are our recommendations for allergy symptom relief:
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All About Health, Inc. 4949 W Tournament Dr. Meridian, ID 83646 208-863-7986 stacie@AllAboutHealthWellness.com